Now is Now

Now is Now is a reminder and a call to action. It means that this moment is only this moment. It is not tomorrow, next week, next year or yesterday. Thus if you value life, you will try to focus on the now and be in this moment, rather than missing out on its beauty by thinking about other times and the worries you have about them. This is not always easy, but if you remind yourself periodically that Now is Now, it might help you stop. Stop as in stop the thoughts racing through your mind that are unhelpful or that distract you from enjoying the moment. If you observe a dog, they are always in the now. If they’re afraid of something it is of something that is happening now, not something they imagine might happen in the future. And if they are bored, they are bored now, not because they’re worried about being bored in the future. Personally, I set a reminder on my phone for several times a day – Now is Now – to remind myself to focus on this very moment.

How can I live more in the moment? Sasha asks, Mishu answers

How can I live more in the moment? Sasha asks, Mishu answers

Sasha: Use your senses and observe your surroundings. I like to stay still and move…

Connect to the earth every day if you can. I guarantee it will make you happier!

Connect to the earth every day if you can. I guarantee it will make you happier!

Connect to the earth every day if you can. I guarantee it will make you…

What is happiness, Joey asks, Mishu answers

What is happiness, Joey asks, Mishu answers

Dear Joey,To be happy, focus on the basics — friends or family, nature, and your…

What music is great for working or studying, Maxwell asks, Mishu answers

What music is great for working or studying, Maxwell asks, Mishu answers

Dear Maxwell, Maxwell – I personally like Blondie, Beyonce, Alicia Keys and punk music —…

Happy National Dog Day to me and all dogs!

Happy National Dog Day to me and all dogs!

Happy National Dog Day to me and all dogs! If you add up all the…

Hot days make for long, wet tongues hanging out!

Happy ToT — hot days make for long, wet tongues hanging out! How is your…

My first time at an indoor dog bar…

My first time at an indoor dog bar…

My first time at an indoor dog bar… I feel a little big weird, a…

Just call me the lawnmower

Just call me the lawnmower

Just call me the lawnmower – Lv/Mishu

I’m just about to destroy my new toy squirrel….

I’m just about to destroy my new toy squirrel….

I’m just about to destroy my new toy squirrel…. What are you up to today?…

That’s OK, I’ll go by myself … no self-pity here! #Movies #Shorts

That’s OK, I’ll go by myself … no self-pity here! #Movies #Shorts

Going to the movies!Hmmm… where’s my friend?That’s OK, I’ll go by myself … no self-pity…

What should I do to have fun this summer, Beignet asks, Mishu answers

What should I do to have fun this summer, Beignet asks, Mishu answers

The great thing about summer is that it’s easy to have fun doing the simple…

Why do geese just follow each other like sheep ?

Why do geese just follow each other like sheep ? It’s annoying when animals &…

Can you touch your nose with your tongue?! Happy ToT!

Can you touch your nose with your tongue?! Happy ToT!

Can you touch your nose with your tongue?! Happy ToT to all who can (and…

I hope you have as good a day as I’m having!

I hope you have as good a day as I’m having!

I hope you have as good a day as I’m having! What are you up…

How can I get more energy for life?, Nick asks, Mishu answers

How can I get more energy for life?, Nick asks, Mishu answers

Nick – Try something new! Try something that you thought you could never do, and…

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