exercise
Can you help find my glasses?
I keep losing my glasses in the back yard. I don’t even know how many…
How do you stay so slim, Bailey asks, Mishu answers
I’m just not that into food, and I really like to run. I think it’s…
Focus! Can you guess what I’m looking at…?
Focus! Can you guess what I’m looking at…? Hint: on the other side of the…
What’s your favorite place to go with your humans, Bell asks, Mishu answers
Dear Bell, My favorite place is the #enorriver – I’m not a big swimmer but…
I’m an athlete. I feel like I’m getting in my head and doubting my abilities. What can I do to calm down? Abi asks, Mishu answers.
Dear Abi – I like treats. I think you should eat a small (human) treat before you practice or compete, and imagine that you are getting that treat from me. Focus on the feeling that Dear Mishu and your friends here are behind you 100%. Then just let your body do what it knows how to do!
I can’t get over my stage fright. I don’t like talking in front of people, Kaiden asks, Mishu answers
Dear Kaiden, Maybe try to focus on your excitement about what you want to say,…
I like a healthy ratio of 1 hour of exercise to 12 hours of sleeping ~ Dear Mishu
Dear Mishu, It’s cooold outside. What do I do? Sam Dear Sam: It’s cold here…
You know how when you’re excited for a movie to come out and …
You know how when you’re excited for a movie to come out and you find…