My co-workers are always working, but I have responsibilities outside work and need more balance, Emily asks, Mishu answer

Dear Emily,
A lot of people are “crazy busy” and stressed and talk about it all the time and it seems like they think that makes them seem like better employees. But that doesn’t mean that they’re actually getting any more work done than the person who is calm and focused and knows when to stop working. Why don’t you ask your boss whether what you think you’re seeing is real?

Love,
Mishu