Dear Mishu Advice Columnist: Live Life Free, Happy, and Bold

I’ve heard that “sitting is the new smoking.” What does that mean???, Sarah asks, Mishu answers

Dear Sarah: I only sit when I want something. But it does seem like humans sit all the time. I guess people used to #smoke a lot and they didn’t know it was so bad for them, and now people sit too much and don’t realize that they’d be healthier if they #moved around 🚶‍♀️🚶‍♂️🏃‍♀️🏃‍♂️💃🐾👣more. 

💌 Mishu a question
Support my ✍️