Btw, subscribe to Dear Mishu's newsletter: 💌 Mishu a questionDear Andrea – Now is Now. It is not tomorrow, or next week. It is not yesterday or last month. So whatever happened or might happen is not happening Now. When you feel panicked, try to be in the Now for a few minutes…
❤️ – Mishu
Here are more of my thoughts and advice on #NowIsNow
https://dearmishu.com/now-is-now/
….
Also, dear Andrea, I want to say that you can try to handle this yourself but sometimes people need professional help or medication – and there’s nothing wrong with that. Even dogs sometimes take anti-anxiety medication!
I’m stressing about things that are out of my control. I get anxiety and panic attacks, even though I try to take deep breaths…, Andrea asks, Mishu answers
1 Comment
Leave a Reply
Everyone has their favorite spot, what’s yours?
Ear rubs are my sweet spot. What’s yours? Lv – Mishu Btw, subscribe to Dear Mishu’s…
If you just look, you can find treasures everywhere
What makes you happy? For me it’s nibbling on sweet, new, spring grass. Watch my…
Load More
Well said Mishu. It’s not always easy for us humans to live in the Now like dogs do!
Love & Biscuits,
Dogs Luv Us and We Luv Them