Be Present

Now Is Now. Learn how to live in the now, be present, and stop worrying about things that already happened or haven’t happened yet.

Those first few minutes of the day bring so many possibilities.

Those first few minutes of the day bring so many possibilities.

Those first few minutes of the day bring so many possibilities. How do you spend…

How do I make it through another Monday, Cookie asks, Mishu answers

Happy Monday, Cookie! I think it’s always good to plan good things to look forward…

BEHIND ME, THERE IS A GREAT ARMY!

BEHIND ME, THERE IS A GREAT ARMY! ❤️- Mishu

Queen of the tennis courts — that’s me!

Queen of the tennis courts — that’s me! What’s your favorite sport to play (or…

Sometimes just doing nothing and watching the world go by is the best way to relax.

Sometimes just doing nothing and watching the world go by is the best way to…

Sometimes the neighbor’s grass really is greener, and that’s ok

Sometimes the neighbor’s grass really is greener, and that’s ok… it’s fine to explore something…

I love it when baby brother drops his food on the floor… in fact sometimes I skip my dog food to eat those snacks. Is that okay?

I love it when baby brother drops his food on the floor… in fact sometimes I skip my dog food to eat those snacks. Is that okay?

Ollie – That sounds delicious to me… but I think eating dog food is probably…

Why do people say “stop and smell the flowers”, Clara asks, Mishu answers

Clara — Smelling flowers makes you stop, breathe deeply, use your senses, and appreciate something…

How do you balance work life and still have time for yourself, Lex asks, Mishu answers

How do you balance work life and still have time for yourself, Lex asks, Mishu answers

Lex! Balance is key — try to fill your days and nights with things that…

Happy National Walk Your Dog Week!!!  You know what to do!

Happy National Walk Your Dog Week!!! You know what to do!

Happy National Walk Your Dog Week!!! You know what to do! Lv/Mishu

How can I live more in the moment? Sasha asks, Mishu answers

How can I live more in the moment? Sasha asks, Mishu answers

Sasha: Use your senses and observe your surroundings. I like to stay still and move…

Connect to the earth every day if you can. I guarantee it will make you happier!

Connect to the earth every day if you can. I guarantee it will make you happier!

Connect to the earth every day if you can. I guarantee it will make you…

Just a small $ToT this week…

Just a small $ToT this week… I’m too tired today to stick it way out!…

What music is great for working or studying, Maxwell asks, Mishu answers

What music is great for working or studying, Maxwell asks, Mishu answers

Dear Maxwell, Maxwell – I personally like Blondie, Beyonce, Alicia Keys and punk music —…

My first time at an indoor dog bar…

My first time at an indoor dog bar…

My first time at an indoor dog bar… I feel a little big weird, a…

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